WELCOME To Your Oil Base Camp!
Here you will begin your journey or revisit foundational beginnings. Complete all units including the quizzes and not only will you have a better understanding of oils and your membership but you will earn a FREE Gift!!

Oil Base Camp: Unit 1

doTERRA'S Top 10 Oils
In this unit you will learn more about each of the top 10 oils and how they can benefit you, your family and home.

Breathe - Respiratory Blend

A popular essential oil blend, doTERRA Breathe's refreshing aroma can be used to create feelings of clear, easy breathing.
doTERRA Breathe is a remarkable blend of essential oils including Laurel Leaf,Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara.
doTERRA Breathe maintains feelings of clear airways and easy breathing while minimizing the effects of seasonal threats. doTERRA Breathe can be applied topically to the chest, back, or bottom of feet, or diffused at nighttime to calm the senses and promote a restful sleep.
Uses:
●Diffuse, inhale directly from palms, or rub on chest or feet when seasonal and environmental threats are high.
●Use when outdoors to minimize the effects of seasonal threats.
●Diffuse at bedtime for a restful environment.Primary Benefits
●Maintains feelings of clear airways and easy breathing
●Promotes a restful nights sleep
●Helps minimize the effects of seasonal threats

Digestzen (digestive blend)

DigestZen is a wonderful companion to aid in the digestion of food, soothe occasional upset stomachs and reduce uncomfortable gas and bloating.
DigestZen is well known for its ability to aid in digestion, soothe occasional stomach upset, and maintain overall digestive health when taken internally. This unique blend contains Ginger, Fennel, and Coriander to help ease occasional stomach discomfort, including motion sickness and indigestion, while Peppermint, Tarragon, Anise, and Caraway aid with digestion and help maintain a healthy gastrointestinal tract.
DigestZen is great to have on hand when stomach upset occurs and is safe and effective.
Internal use of DigestZen is a healthy, natural, and gentle way to soothe an upset stomach or maintain a healthy digestive system.
Uses
●Add a few drops to water to take internally.
●Rub on the stomach before flying or taking a road trip for a calming aroma.
●Take DigestZen internally when traveling or trying new foods to soothe occasional stomachupset.
●Add to water or tea to maintain a healthy gastrointestinal tract.Primary Benefits
●Supports healthy digestion when used internally
●Consume to soothe occasional stomach upset
●Take orally to help reduce gas and occasional indigestion

On Guard (Protective Blend)

As one of doTERRA's most popular oils, doTERRA On Guard is a Powerful proprietary blend that supports healthy immune function and contains cleansing properties.
doTERRA On Guard, a proprietary essential oil blend, provides a natural and effective alternative for immune support when used internally.
As one of doTERRA’s best-selling blends, doTERRA On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system when ingested.
doTERRA On Guard can be taken internally on a daily basis to maintain healthy immune function and support healthy cardiovascular function.
It can also be used on surfaces throughout the home as anon-toxic cleaner.
When diffused, doTERRA On Guard helps purify the air, and can be very energizing and uplifting
Uses
●Add two to three drops in a veggie capsule for an immune boost.
●Add to water for an effective all-purpose surface cleaner.
●Soak sliced apples in water and a few drops for a healthy, immune-boosting snack.
●Combine a few drops of doTERRA On Guard with Fractionated Coconut Oil for a natural hand cleanser.
Primary Benefits
●Supports healthy immune and respiratory function when used internally
●Protects against environmental threats when taken internally
●Ingest to support the body’s natural antioxidant defenses
●Use internally to promote healthy circulation
●Energizing and uplifting aroma
Check out the WHOLE On Guard Family! Reduce toxic exposure by switching out Laundry Detergent, Hand Soap, Tooth Paste, Mouth Wash, Hand Santizer, All around Home Cleaner.......safe, effective and powerful cleansing properties!

Deep Blue (Soothing Blend)

Formulated to soothe and cool, doTERRA Deep Blue is an enriched blend of oils perfect for a massage after a long day or an intense workout.
doTERRA Deep Blue is perfect for a soothing massage after along day of work. Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus work together to soothe and cool.
After long hours on the computer, try rubbing Deep Blue proprietary blend on your fingers, wrists, shoulders, and neck.
A few drops of DeepBlue Soothing Blend diluted in doTERRA Fractionated Coconut Oil can be part of a cooling and comforting massage
Uses
●Apply on feet and knees before and after exercise.
●Massage Deep Blue with a few drops of carrier oil onto growing kids’ legs before bedtime.
●Rub Deep Blue on lower back muscles after a day of heavy lifting at work or during a move.Primary Benefits
●Soothing and cooling oil blend
●Comforting part of a massage

Tea Tree

Tea Tree oil, is best known for its purifying qualities, which make it useful for cleansing the skin, home surfaces, and purifying the air.
Tea Tree essential oil has over 90 different compounds and limitless applications. The leaves of the Tea Tree have been used by the Aboriginal peoples of Australia for centuries. They would apply crushed leaves directly to the skin for a cooling effect.
Tea Tree is best known for its purifying properties. It can be used to cleanse and purify the skin and nails and to support a healthy looking complexion. Tea Tree is used on occasional skin irritations to soothe the skin.
Uses
●For occasional skin irritations, apply 1–2 drops of Tea Tree essential oil onto affected area.
●Combine 1–2 drops with your facial cleanser for added cleansing properties, or apply to skin after shaving
.●Apply to fingernails and toenails after showering to purify and keep nails looking healthy.
●Add a few drops to a spray bottle with water and use on surfaces as a cleansing and purifying agent.
Primary Benefits
●Renowned for its cleansing and rejuvenating effect on the skin
●Diffuse throughout the home to help purify and freshen the air
●Soothing to irritated skin

Frankincense

Often called the “king of oils,” Frankincense promotes feelings of peace and overall wellness when used aromatically, while topical and internal uses provide modern health benefits.
Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary health benefits.
In addition to its notoriety in the New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies and the ancient Egyptians used Frankincense resin for everything from perfume to salves for soothing skin. This centuries-old knowledge contributes to the modern uses of Frankincense today.
It’s soothing and beautifying properties are used to rejuvenate skin and help reduce the appearance of imperfections when applied topically. As the king of oils, Frankincense is known to support healthy cellular function when used internally. Combine with essential oils like Bergamot or Lavender and inhale or diffuse to create an experience of peace, relaxation, and satisfaction.
Uses
●Rub Frankincense on your hands after a long day of gardening for a warming and soothing effect.
●Apply topically to help reduce the appearance of skin imperfections.
●Massage on the bottoms of feet for a relaxing, balancing experience.
●Take one to two drops in a veggie capsule to support healthy cellular function.
Primary Benefits
●Ingest to support healthy cellular function
●May provide a soothing aromatic experience
●Helps reduce the appearance of skin imperfections when applied topically
●Supports healthy immune and nervous system function when taken internally

Oregano

Known as a popular cooking herb, Oregano also acts as a powerful cleansing agent, and offers powerful antioxidants—extending its uses far beyond the kitchen.
Oregano is one of the most potent and powerful essential oils and has been used for centuries in traditional practices.
The primary chemical components of Oregano is carvacrol, a phenol that possesses antioxidant properties when ingested. Due to its high phenol content, caution should be taken when inhaling or diffusing Oregano; only one to two drops is needed.
Additionally, Oregano should be diluted with a carrier oil when applied to the skin. One drop taken internally each day can help maintain healthy immune function; Oregano can be taken more frequently as needed to further support the immune system.
Oregano also supports healthy digestion and respiratory function when taken internally. Oregano’s aroma acts as an enhancer and equalizer in essential oil blends.
Uses
●Take one drop in a veggie cap or 4 fl. oz of liquid daily to maintain healthy immune function.
●Add one to two drops to a veggie capsule to support healthy respiratory function.
●Put one drop in place of dried oregano in spaghetti sauce, pizza sauce, or on a roast
.●Put 10 drops in a 16-ounce spray bottle with water for a surface cleaner.
Primary Benefits
●Used as a powerful cleansing and purifying agent
●Supports a healthy immune system, healthy digestion, and respiratory function when used internally
●Offers powerful antioxidants when ingested

Peppermint

The high menthol content of the doTERRA Peppermint essential oil sets it apart from others when it comes to quality—making it one of the best-selling favorites among doTERRA essential oils.

The peppermint plant is a hybrid of water mint and spearmint and was first described by Carl Linnaeus in 1753.

A high menthol content—like that found in the doTERRA Peppermint essential oil—distinguishes the best quality Peppermint from other products.

Frequently used in toothpaste and chewing gum for oral hygiene, Peppermint also helps alleviate occasional stomach upset and promotes healthy respiratory function when taken internally. Peppermint continues to be one of the best-selling favorites among doTERRA essential oils.

Uses

●Use a drop of Peppermint with Lemon in water for a healthy, refreshing mouth rinse

.●Take one to two drops in a Veggie Capsule to alleviate occasional stomach upset

.●Add a drop to your favorite smoothie recipe for a refreshing twist.

●Place one drop in palm of hand with one drop Wild Orange and one drop Frankincense and inhale for a mid-day pick-me-up.Primary Benefits

●When ingested, promotes healthy respiratory function and clear breathing

●Promotes digestive health when taken internally

●Repels bugs naturally

Lavender

Today will will learn about one of the best selling and most versatile oils in dōTERRA. Lavender is often considered a must-have oil to keep on hand at all times due to its versatile uses, including calming and relaxing properties that promote peaceful sleep and ease feelings of tension.

Lavender has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume. Its calming and relaxing qualities, when taken internally, continue to be Lavender’s most notable attributes. Applied topically, Lavender is frequently used to reduce the appearance of skin imperfections.

Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender to pillows, bedding, or bottoms of feet to relax and prepare for a restful night’s sleep. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times.

Uses

●Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.

●Keep a bottle of Lavender on hand to soothe occasional skin irritations.

●Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle

.●Take internally to reduce anxious feelings

.●Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.

Primary Benefits

●Soothes occasional skin irritations

●Taken internally, Lavender reduces anxious feelings and promotes peaceful sleep

●Helps ease feelings of tension when used internally

Lemon

The cleansing, purifying, and invigorating properties of Lemon make it one of the most versatile oils, not to mention the top-selling essential oil that doTERRA offers. Lemon has multiple benefits and uses.
Lemon is a powerful cleansing agent that purifies the air and surfaces, and can be used as a non-toxic cleaner throughout the home.
When added to water, Lemon provides a refreshing and healthy boost throughout the day. Lemon is frequently added to food to enhance the flavor of desserts and main dishes.
Taken internally, Lemon provides cleansing and digestive benefits and supports healthy respiratory function.
When diffused, Lemon is very uplifting and energizing and has been shown to help improve mood.
Uses
●Take internally to assist with seasonal respiratory discomfort.
●Add Lemon oil to a spray bottle of water to clean tables, counter tops, and other surfaces. Lemon oil also makes a great furniture polish; simply add a few drops to olive oil to clean, protect, and shine wood finishes.
●Use a cloth soaked in Lemon oil to preserve and protect your leather furniture and other leather surfaces or garments.
●Lemon oil is a great remedy for the early stages of tarnish on silver and other metals.
●Diffuse to create an uplifting environment.
Primary Benefits
●Cleanses and purifies the air and surfaces
●Internal use naturally cleanses the body and aids in digestion*
●Supports healthy respiratory function when used internally*
●Uplifting, positive aroma

 

Popular Oils & Products: Unit 2 

In this unit you will learn about doTERRA's most popular oils/products and how they can benefit you and your family.

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BALANCE - GROUNDING BLEND

The warm, woody aroma of doTERRA Balance Grounding Blend creates a refreshing environment. We perfectly blend Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil to offer an enticing fragrance that creates a tranquil and relaxing atmosphere.

Spruce, one of the oils in doTERRA Balance, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body.

USES

  • Begin your day by putting Balance on the bottom of your feet.

  • doTERRA Balance is a great oil blend to use during an AromaTouch® Hand Massage.

  • Apply to your wrists or neck.

  • Diffuse in your car during road trips.

DIRECTIONS FOR USE

Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.

INGREDIENTS

Spruce Leaf, Ho Wood Leaf, Frankincense Resin, Blue Tansy Flower, Blue Chamomile Flower, and Osmanthus Flower essential oils in a base of Fractionated Coconut Oil.

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PB Assist®+ Probiotic Defense Formula

PB Assist+ is a proprietary formula of pre-biotic fiber and six strains of probiotic microorganisms in a unique double layer vegetable capsule.

It delivers 6 billion CFUs of active probiotic cultures and soluble pre-biotic FOS (fructooligo-saccharides) that encourage friendly bacterial growth.

The time-release, double-capsule delivery system is designed to help protect the sensitive probiotic cultures from stomach acid. PB Assist+ offers a unique, safe, and effective way to deliver the well-recognized digestive and immune system support benefits of probiotics.

PRIMARY BENEFITS

  • Promotes a positive balance and proliferation of beneficial bacteria*

  • Maintains healthy intestinal microflora balance*

  • Supports healthy functioning of the digestive and immune systems*

  • Supports the health of the GI tract, particularly the intestines and colon*

  • Helps support optimal metabolism and absorption of food*

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Soap & Body Wash

Easy, Healthy & Better for you Swap.

Check in: What are currently using for Soap and what's in it?

The invigorating scents of CPTG® Bergamot, Grapefruit and Cedarwood essential oils are refreshing and uplifting, making it an ideal body wash to start the day.

Natural surfactants derived from coconut oil and essential fatty acids provide gentle yet thorough cleansing without irritating the skin like other harsh soaps and body washes.

This natural gel cleanser provides a perfect foaming action that glides across the skin without stripping the skin of its natural oils. Formulated with only nature’s finest ingredients, the doTERRA SPA Refreshing Body Wash will leave your skin feeling clean, smooth, and fresh.

PRIMARY BENEFITS

  • Bergamot essential oil purifies and soothes skin and provides an uplifting, yet grounding aroma

  • Grapefruit is cleansing to the skin and has an energizing scent that uplifts mood

  • Cedarwood essential oil promotes relaxation

  • Sodium Methyl Oleoyl Taurate is a sulfate-free mild surfactant derived from nature and is readily biodegradable

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ADAPTIV SYSTEM

The doTERRA ADAPTIV® product line is an effective answer to reducing tension and helping to empower and encourage when adapting to difficult situations or acclimating to new surroundings.
ADAPTIV capsules combine clinically studied botanicals with a blend of essential oils to help manage the effects of stress and anxious feelings.
As the perfect complement to the ADAPTIV capsules, the essential oil Calming Blend is the answer during life’s most demanding moments. Diffuse or roll on to promote feelings of calm confidence.
Use the ADAPTIV capsules and it’s companion essential oil blend to help create a sense of balance and mind to stay balanced and adapt to every situation.
COMMENT BELOW ON HOW YOU’D LIKE TO USE ADAPTIV:
1. in your diffuser
2. rolled on wrists
3. in a capsule
4. all of the above!

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doTERRA Deodorant

EASY, HEALTHY & BETTER FOR YOU SWAP.

Check in: What are currently using for deodorant and what's in it?

DESCRIPTION

Natural Deodorant infused with dōTERRA Balance® essential oil features a proprietary blend of essential oils, combined with baking soda to actively protect against odor while tapioca absorbs moisture for long-lasting freshness. The warm, woody aroma of dōTERRA Balance Grounding Blend creates a sense of calm and well-being to uplift your mood and boost your confidence.

PRIMARY BENEFITS

  • Features CPTG® essential oils of Spruce, Ho Leaf, Frankincense, Blue Tansy, Blue Chamomile, and Osmanthus

  • Aluminum, paraben, phthalate, and talc free

  • Tapioca starch aids in absorbing underarm moisture leaving you feeling fresh and dry throughout the day

  • Baking soda helps to neutralize and prevent odors

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Life Long Vitality

doTERRA's Life Long Vitality Pack is complete, bio-available nutrition to fuel our bodies for Optimal Function.

Click the Link below to watch so great LLV Videos!!

https://www.doterra.com/.../doterra-lifelong-vitality-pack

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Wild Orange Essential Oil

Cold pressed from the peel, Wild Orange oil is one of doTERRA’s top selling essential oils due to its energizing aroma and multiple health benefits.* High in monoterpenes, Wild Orange oil possesses stimulating and purifying qualities, making it ideal to support healthy immune system function when used internally.* It can be taken daily to cleanse the body* or used on surfaces as a natural cleaner. Diffusing Wild Orange oil will energize and uplift the mind and body while purifying the air. Wild Orange enhances any essential oil blend with a fresh, sweet, refreshing aroma.

USES

  • Use Wild Orange oil in an all-purpose spray to cleanse and purify surfaces.

  • Add a drop to your water every day for a burst of flavor and to promote overall health.*

  • Diffuse to uplift mood and energy levels and to freshen the air.

  • For an energizing boost, dispense one to two drops in the palm of your hand along with equal parts Peppermint and Frankincense. Rub palms together and inhale deeply from palms, then rub on the back of neck

DIRECTIONS FOR USE

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in four fluid ounces of liquid.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.

PRIMARY BENEFITS

  • Powerful cleanser and purifying agent

  • Internal use supports healthy immune function*

  • Creates an uplifting environment

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Copaiba Essential Oil

Copaiba essential oil is derived from the resin of the copaiba tree, which can grow upwards of more than 100 feet and can be found in tropical South America. Copaiba is widely used in cosmetic products including soaps, creams, lotions, and perfumes. Since the 16th century, copaiba essential oil has been utilized in traditional health practices by the natives of north and northeastern Brazil. Similar to Black Pepper essential oil, Copaiba can help soothe anxious feelings and it can be applied to the skin to promote a clear, smooth complexion. Taken internally, Copaiba essential oil supports the health of the cardiovascular, immune, digestive, and nervous systems.* It also helps support a healthy inflammatory response.* Copaiba essential oil can be added directly to the mouth to cleanse and soothe the gums and oral cavity. Although Copaiba oil does not contain psychoactive cannabinoids, the main component, β-caryophyllene, may be neuroprotective and may have cardiovascular and immune benefits when consumed.* It’s also a powerful antioxidant that promotes immune health.*

Copaiba oil contains the highest levels of β-caryophyllene (BCP) among currently known essential oils. An irregular cannabinoid and sesquiterpene, BCP is a potent constituent within copaiba essential oil. BCP selectively binds to CB2 receptors in the endocannabinoid system (ECS)—a signaling and regulating system comprised of enzymes, receptor sites throughout the body, and endocannabinoids produced by the body. With cannabinoid receptors found widely in the body and all major organs, the ECS acts as a major regulator of human health. The CB2 receptors in this system are of particular importance because they are mostly found within the immune system. When Copaiba is consumed, the BCP binds to these receptors to aid healthy immune and inflammatory responses.* It also influences multiple signaling pathways to promote healthy liver, digestive, kidney, heart, and brain function.* With its wide influence on key organs, BCP supports general well-being.

USES

  • Add one to two drops to water, juice, or tea to support the health of the cardiovascular, immune, digestive, nervous, and respiratory system.*

  • Provides antioxidant support when ingested.*

  • Take internally to help soothe and calm the nervous system.*

  • Apply topically combined with a carrier oil or a facial moisturizer to help keep skin clean and clear, and to help reduce the appearance of blemishes.

  • Swish with two drops of Copaiba Oil and one drop of Peppermint Oil to freshen the breath and promote oral cleanliness.

  • Apply two to three drops and cover with Deep Blue Rub to soothe sore, tired muscles after strenuous activity.

  • Mix equal amounts of Copaiba Oil and Fractionated Coconut Oil and apply to restore stressed skin.

  • Add one drop of Copaiba to your daily HD Clear® Facial Lotion application to improve the appearance of the skin.

  • Place one to two drops of Copaiba under the tongue to encourage a general sense of well-being during periods of stress or nervousness.

  • Diffuse three drops each of Copaiba and Breathe to support healthy respiratory function.

  • Diffuse two drops each of Copaiba, Vetiver Lavender, and Wild Orange to promote restful sleep at night.

  • Diffuse two drops of Copaiba with four drops of Serenity to promote a calm and peaceful environment.

DIRECTIONS FOR USE

Diffusion: Use three to four drops in the diffuser of choice.

Internal use: Dilute one drop in four fluid ounces of liquid.

Topical use: Dilute one to two drops with a carrier oil, then apply to desired area. See additional precautions below.

 
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